Unlearning the negative, self destructive behaviours I partook in,
Trying to see and believe in my own self worth,
Pushing aside and ignoring the self-sabotaging behaviours I was so used to exhibiting,
Not feeding into the imposter syndrome that has become familiar,
Tuning out the voice of self doubt and irrational thinking,
Breathing in acceptance and breathing out toxicity,
Avoiding spiralling thoughts, ones where I overthink and replay past moments,
Aiming for healthy mental practices and standing in my truth,
I didn’t come this far to merely come this far,
So I will continue to unpack, unlearn and undo…
Dec 2021- R1

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