Tag: healingwounds
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Is Anger Really A Negative Emotion?
We have all felt it in some way, shape or form. Anger, rage or frustration; all different ways of describing varying forms of upset. Most of us have learnt to keep it under wraps for varying reasons, but is anger really as negative an emotion as we have been lead to believe? Let’s explore. It…
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I Wish Someone Would Have Told Me About Pt 11: Healing
Healing. If that isn’t a 2022 buzz word, then I don’t know what is! This post isn’t to say that I am writing this post from a “healed” standpoint, because I don’t know if that’s really a thing, but what I can say is that it comes from a position of me actively trying and…
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Season
Nothing I say will ease your pain,No amount of well wishes and positive thoughts will change the past,Life has its own weird way of comforting us through suffering,But, know that it is merely a season.The darkness you feel at the moment will pass,You will begin to feel like yourself again,And you will look back at…
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The Lies We Tell Ourselves
Life can be overwhelming at times, and lately it feels like everything is so much more acute. All of our feelings are so much more visceral and so much more 0 to 100, I don’t know if we’re willing to simply sit with out feelings a lot more. It’s all reaction based. A couple of…
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When Your Brain Runs Away From You
I know I’m not alone in saying this, but 14 months and counting of this pandemic has really, really, REALLY pushed my normally strong, optimistic mental health to the absolute edge! E-D-G-E! Knowing it’s understandable or that many people can relate hasn’t really made me feel all that great about. Reading countless blogs, articles and…
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Healing is A Funny Thing
Healing is a funny thing, you spend the countless nights thinking about your decision to leave, It doesn’t come lightly. You finally set your mind to it, you speak it into existence, You breathe out the anxiety and just like that, you’re internal dialogue is now a reality, Things are packed away and you are…