Tag: healthy
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Body Wars
I’ve blogged about it previously, but it’s a funny feeling stepping into myself. I genuinely feel like I am becoming me- I know I have said that previously, but I can’t stress it enough, it really is a peeling away. This week on the blog, I’m diving into the war we play around with our…
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Addressing The Angry Black Girl In Me
Outspoken. Yes. Passionate. Yes. Opinionated. 100%. Sensitive. That too. Negative? I’ve been called worse. Like most people, I’ll fully admit to being complicated and multifaceted. As much as I can be a social butterfly, I tend to keep new people at a distance and not let them know the true me- call it protectionism. I…
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Mental Ill Health, I hate you…
I am aware I should be upbeat and positive, Radiating hope and prospect, But, the fact of the matter is, I simply cannot, I can’t. Mental ill health, I hate you, I hate you for the stress you have added to my otherwise tranquil life, I hate you for the fact that I have to…
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How To Stop Overthinking Like A Boss
Whooowey! We are those people!✋ We run so many miles in our head, we could be fitness instructors. We fully raise our hands up to that…If we can think of all of the possible events which could occur, then we do that to the 100th degree. It helps us to mentally plan out every eventuality, which…