Tag: mentalhealth
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How To Improve Your Self Love
Self Love. Another one of those buzz words we hear floating around, but one of the things I want to do is not simply use the words as a fad- but actively take steps to improve the way I feel about myself. When things don’t go our way, relationships fail or we don’t get that…
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Toothbrush
My toothbrush is missing you,Not knowing when you will bring your lips close,Caress its neck with your strong hands,Your fingers long and slender,Grip so steady, yet so soft,Moving me ever so slowly back and forth across you,I am missing our closeness,You being mine and me being yours,Missing you keeping the cupboard doors ajar,Clamouring into them…
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The Lies We Tell Ourselves
Life can be overwhelming at times, and lately it feels like everything is so much more acute. All of our feelings are so much more visceral and so much more 0 to 100, I don’t know if we’re willing to simply sit with out feelings a lot more. It’s all reaction based. A couple of…
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When Your Brain Runs Away From You
I know I’m not alone in saying this, but 14 months and counting of this pandemic has really, really, REALLY pushed my normally strong, optimistic mental health to the absolute edge! E-D-G-E! Knowing it’s understandable or that many people can relate hasn’t really made me feel all that great about. Reading countless blogs, articles and…