Tag: montreal blogger
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My Irrational Thoughts
I’ve begun to recognize a pattern within myself, and despite being able to know that it’s not stemming from actual reality, what I have found is that’s it’s harder and harder for me to stop my mind from spiraling. May your choices reflect your hopes and not your fears. Nelson Mandela Typically speaking, I am…
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I Wish Someone Would Have Told Me Pt 11: Accepting Less Than I Was Worth
Self-confidence and knowing your worth isn’t something that comes easily or naturally to many people. I feel like it was only till I hit my 30’s that I really BEGAN the journey of self-discovery and knowing my value and positioning in this world in within my own life. This week on the blog, I’m going…
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I Wish Someone Would Have Told Me Pt 10: Pleasure
Full disclosure, I began this post abut a year ago and then self-doubt kicked in and I shelved it. But, I knew I still wanted to publish this, I was just worried about how people would take it or how it would “go down”, but if I’m being honest- I’ve stopped caring. So, lucky for…
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Do I Even Like Me?
Taking baths and doing face masks, literally don’t mean a thing in our self-care journeys if we’re doing absolutely nothing to work on loving ourselves. I mean deeply love ourselves. That candle or glass of wine will make you feel nice in the short term, but deep down what work are you actively chiselling away…
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Is Anger Really A Negative Emotion?
We have all felt it in some way, shape or form. Anger, rage or frustration; all different ways of describing varying forms of upset. Most of us have learnt to keep it under wraps for varying reasons, but is anger really as negative an emotion as we have been lead to believe? Let’s explore. It…