Tag: selfcare
-
When Your Brain Runs Away From You
I know I’m not alone in saying this, but 14 months and counting of this pandemic has really, really, REALLY pushed my normally strong, optimistic mental health to the absolute edge! E-D-G-E! Knowing it’s understandable or that many people can relate hasn’t really made me feel all that great about. Reading countless blogs, articles and…
-
How Do We Practice Self-Care?
Self care, self care, self care- the word is constantly floating around all over the internet; it can take on many different forms for many different people. For some it’s far closer to the definition of the word and for others, it’s basically shutting away the worries of the world and giving yourself space. At…
-
The Lessons 2020 Taught Me
2020 was a YEAR! I think that’s one thing we can all conclusively say! There was literally no way any one could have predicted the turn it took for the entire planet, but while the majority of conversation regarding 2020 is very negative whether politically, socially or financially; for me- 2020 genuinely was a great…
-
The Body Series: Reclaiming My Body
I began this post back at the beginning of the summer, I wasn’t feeling very confident about myself, I had recently began the tedious task of “online” dating and struggling a little bit with my self-worth. It’s amazing how words will reenter your consciousness when you’re feeling down, things you never believed about yourself surface…
-
Asking For Help
When I tell you that in recent years I have come a LONG way- let me tell you. I was and in some respects still am that girl who will do it all. Herself. Alone. Struggling, but still doing it alone. I don’t know if it’s the Sagittarius in me, the 2nd child syndrome or…
-
You’ve Given Up…
We used to stay up all night talking about anything and everything,Dreams, wishes, fears and plans,The air filled with promise, anticipation and most of all…loveWe promised to love, support and never turn our backs,Mutual respect and admiration,Decisions deeply rooted in love and wanting us to WIN as a collective,Feelings of rejection and hurt pride,But time…
-
Opening
Opening up to the possibility that there is good in me, Maybe it wasn’t all my fault, Opening up to the possibility that I am worthy of happiness, Maybe I don’t set the bar too high, Opening up to the feelings which flood me, Maybe I am not overdramatic Opening up to the fact that…