Tag: selfhealing
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I Wish Someone Would Have Told Me Pt 11: Accepting Less Than I Was Worth
Self-confidence and knowing your worth isn’t something that comes easily or naturally to many people. I feel like it was only till I hit my 30’s that I really BEGAN the journey of self-discovery and knowing my value and positioning in this world in within my own life. This week on the blog, I’m going…
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Is Anger Really A Negative Emotion?
We have all felt it in some way, shape or form. Anger, rage or frustration; all different ways of describing varying forms of upset. Most of us have learnt to keep it under wraps for varying reasons, but is anger really as negative an emotion as we have been lead to believe? Let’s explore. It…
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Reasons Why I Am Healing Silently
I’ve been reading up a lot about working on yourself and just simply trying to be a better version of yourself. It’s something that takes daily practice and the possibilities really never end. This week on the blog, I share some of the reasons I have been doing that, but why I will be doing…
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I Wish Someone Would Have Told Me About Pt 11: Healing
Healing. If that isn’t a 2022 buzz word, then I don’t know what is! This post isn’t to say that I am writing this post from a “healed” standpoint, because I don’t know if that’s really a thing, but what I can say is that it comes from a position of me actively trying and…
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The Lies We Tell Ourselves
Life can be overwhelming at times, and lately it feels like everything is so much more acute. All of our feelings are so much more visceral and so much more 0 to 100, I don’t know if we’re willing to simply sit with out feelings a lot more. It’s all reaction based. A couple of…
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When Your Brain Runs Away From You
I know I’m not alone in saying this, but 14 months and counting of this pandemic has really, really, REALLY pushed my normally strong, optimistic mental health to the absolute edge! E-D-G-E! Knowing it’s understandable or that many people can relate hasn’t really made me feel all that great about. Reading countless blogs, articles and…
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Merci, Rekeisha
Healing doesn’t mean the damage no longer existed. It means the damage no longer controls our lives. – Unknown Dear Rekeisha,This is a thank you letter to you,This is a love letter of sorts,In the moments when you feel downAnd feel you may be struggling,I would like to take the opportunity to thank you,Thank you…
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